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Reversing our Negativity Bias
Our inborn negativity bias can rob us of our happiness when we are unconscious of our thinking mind. The average person has 60 thousand...

elisabethkernroos
Feb 29, 20242 min read
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Living from love rather than for love!
To be able to live from love we need to be filled with love within. One of the ways to connect and open ourselves to love, insight,...

elisabethkernroos
Feb 14, 20241 min read
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What is the Happiness Set-Point?
This is about research findings from the last 20 years in the study of happiness and positive psychology based on the research of Marci...

elisabethkernroos
Feb 13, 20242 min read
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Building your Inner Home for Happiness!
In my workshops I present to you a variety of Happiness Habits that have shown to support our well-being from the inside out so that we...

elisabethkernroos
Feb 13, 20242 min read
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